When you’re through with phase 1, you’ll move on to the second phase which is the ‘Transitional Flow’ phase. In this phase, you’ll discover how to transition from one pose to another in a smooth and graceful manner.
Phase 3 is the ‘Mastery Flow Phase’ and you’ll be doing more advanced moves here which will challenge your body and boost your metabolism. This phase is all about burning fat and getting you fit.
4) If you follow the plan laid out in Yoga Burn and your diet is clean, you’ll most probably lose the excess fat within 2 months. However, if you feel that the program is not right for you, or you see no results, you can always ask for a refund.
Yoga Burn comes with a full 60-day money back guarantee. You really have nothing to lose here.
5) There is a ‘Tranquility Flow’ sequence and audio MP3s of the classes so that you can listen and follow the program. These 2 free bonuses accompany the main product.
6) The pace of the videos is slow enough for most beginners to keep up and yet, the videos do not take up a lot of time. They’re focused and effective.
The Bad Points:
1) While yoga is great for health, flexibility and stress relief, in order to lose weight, your diet matters too. You’ll need to be at a caloric deficit and on a clean diet. Yoga will accelerate weight loss, but your diet must be in place, or you’ll see no results.
2) This is a digital product. Nothing is shipped to you to keep it affordable to most people. You’ll need a computer with an internet connection to access this program.
Should You Get It?
This program was designed by a woman for women who wish to get lean and fit. Yoga Burn will transform your body over 12 weeks and give you the lithe and toned look that looks great in dresses and turns head.
It’s great for beginners and unlike many yoga classes which focus on breathing and meditation, Yoga Burn focuses on weight loss. If this is your goal, Zoe’s program will work wonders for you.
She’s a certified yoga instructor and she’ll guide you through every step of the program. Give it a try today, and in 3 months, you’ll be so glad that you started on Yoga Burn.